The Pure Life: Our Simple Guide to Essential Oils

Feb 27, 2015 — by Griffin Thall

Smell is one of our most powerful and underrated senses. It can trigger emotions, memories and feelings of attraction. Not to mention their natural healing benefits. To help you get in the best state of mind and body, here's our guide to essential oils and their uses: Lavender

Add a few drops to a warm bath for ultimate relaxation
Help aid with sleep by dabbing some oil in your wrists and temples
Stop the itching from an insect bite or discomfort of a bee sting
Benefits: Calming, relaxation, uplifting to your mood

Lemon

Use to clean and disinfect surfaces
Improve circulation by rubbing on skin
Brighten up the flavor of your water or desserts
Benefits: Detoxifying, rejuvenating, cleansing

Peppermint

Use with your humidifier to soothe coughs and congestion
Add to hot water and make an upset tummy taming tea
Apply sparingly (this stuff is very concentrated!) to back of neck to increase energy
Benefits: Cooling, antibacterial, energizing

Share this post if you love essential oils!

Want more Pura Vida?

Text PURAVIDA to 38817 for 20% off!

By signing up via text, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from Pura Vida at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply. View Terms & Privacy.

0 comments